Goan Kokam (dried/salted)

Goan Kokam is a dried, salted fruit native to India. Its distinct flavor comes from a souring agent, creating a tart taste. Its crunchy texture is pleasing to the palate, adding a unique flavor to meals and snacks. Kokam also contains numerous antioxidants and helps boost immunity.

Goan Dry Kokam: A Culinary Treasure with Remarkable Health Benefits

Embrace the vibrant flavors and remarkable health benefits of Goan Dry Kokam, a culinary treasure from the sun-kissed shores of Goa, India. This dried fruit, derived from the kokam fruit, is a symphony of sour and tangy notes, offering a wealth of nutrients and antioxidants that promote overall well-being.

Unlocking a World of Health Benefits

Goan Dry Kokam is not just a delicious treat; it is a powerhouse of nutrients and antioxidants that offer a range of health benefits:

• Digestive Enhancer: Goan Dry Kokam's rich fiber content aids in digestion, promoting a healthy gut microbiome and alleviating digestive issues like constipation and bloating.

• Appetite Suppressant: The sourness of Goan Dry Kokam can help curb appetite, making it a potential aid in weight management.

• Heart Health Ally: The antioxidant content of Goan Dry Kokam may help protect against heart disease by reducing oxidative stress and lowering LDL (bad) cholesterol levels.

• Blood Pressure Regulator: The diuretic properties of Goan Dry Kokam may help regulate blood pressure by promoting fluid elimination.

• Immunity Booster: The vitamin C content of Goan Dry Kokam enhances the immune system, bolstering the body's defenses against infections and illnesses.

Nutritional Value per Serving (10g):

• Calories: 30 kcal

• Fat: 1g

• Carbohydrates: 7g

• Protein: 1g

• Sodium: 5mg

• Vitamin C: 5mg (10% of the RDI)

Incorporating Goan Dry Kokam into Your Diet

Goan Dry Kokam is a versatile ingredient that can be enjoyed in various ways:

• As a Snack: Pop a few Goan Dry Kokam nuggets as a healthy and flavorful snack.

• In Curries: Add Goan Dry Kokam to curries and stews for a tangy and aromatic twist.

• In Chutneys: Include Goan Dry Kokam in chutneys to enhance their sourness and complexity.

• In Beverages: Dilute Goan Dry Kokam in water and enjoy it as a refreshing and invigorating drink.

Experience the Goan Culinary Treasure

Our Goan Dry Kokam is carefully sun-dried to preserve its natural sourness and vibrant flavor. Free from artificial preservatives and additives, our kokam delivers the authentic taste of Goa, transporting you to the vibrant culinary scene of India.

Embrace the Goodness of Goan Dry Kokam

Embrace the sour delight and remarkable health benefits of Goan Dry Kokam. Order your Goan Dry Kokam today and embark on a culinary adventure that will tantalize your taste buds and nourish your body.